Mountain pose teaches us, literally, how to stand on our own two feet... teaching us to root ourselves into the earth... Our bodies become a connection between heaven and earth.
~ Carol Krucoff
Mountain pose (Tadasana)
Tree pose (Vrksasana)
Lotus pose (Padmasana)
...
These are only a few examples where Yoga wisdom is telling you:
Go.to.nature.
Whenever possible go and practice outside... and feel how much power the surroundings can bring to your practice. Let the sounds guide you, the breezes caress you, the animals inspire you...
Coming back to your nature with #ommmmmmamma
#motherAndLittleOneYoga
#yoga
#hkYoga
#yogaLove
#thegratefulgoddess
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