Connect

Today CONNECT with your child.

You might feel you are connected all the time, specially if you are a #newmum, so busy (sometimes lost) with all your newborn needs; or a full time mother, with the non ending tasks of a toddler's routine... 

But I am not talking of the connection of preparing food and trying to feed your child, or bathing, dressing him, taking him out for playtime... I am talking of a deeper... a... Mindful connection. A connection that wants to change nothing and is not rushing for any specific outcome. A connection that just... Accepts what IS. And embraces it. Reaches out to feel it all, right now, even if the present moment is unpleasant. 

Connect with your child, with no request for adjustments or alterations. 

Hug your son or stare for a few minutes at your daughter's eyes. Dance with your baby or do yoga with your little one. Or just sit, and listen to it all. Today connect. And just keep in mind it requires acceptance... no judgment... dropping of all expectations.

#ommmmmmamma

#motherAndLittleOneYoga

#yoga

#hkYoga

#yogaLove

#ommmmmmammaYogaSeries

#ommmmmmammaMotheringSeries