Singing meditation

Mantra for the new year... Hangover from family celebrations...

A #meditationForMothers doesn't have to happen with prayer mudra, can be a song, a poem, any uplifting words... I love these...

I am light, I am light...

I am not the things my family did

I am not the voices in my head

I am not the pieces of the brokenness inside

I am light...

I'm not the mistakes that I have made or any of the things that caused me pain

I am not the pieces of the dream I left behind

I am light, I am light

I am not the color of my eyes

I am not the skin on the outside

I am not my age, I am not my race, my soul inside is all light

All light, all light

I am light, I am light

I am divinity defined

I am the God on the inside

I am a star, a piece of it all

I am light...

~ India Arie

Today just let these words sink in.

Oh and sing at loud, let your child listen, tell her... She (or he) is also... LIGHT.

With love,

#ommmmmmamma