Make space

Make space for your practice.

Any little corner can be good for this, but it's important to create an area that you keep sacred, for no other use than your yoga, meditation, affirmation practice or spiritual rituals. 

Only this. 

Try to use your yoga mat only for that purpose, do not use it to just sit and talk, or to play (I can't even step on mine without being aware of what it is), and keep a specific pillow for siting meditation, for instance.

Your corner can be simple or elaborate, a whole room or just a little reminder on a shelf. But make some space in your house (and even at your work place) just for this.

For me it works wonders, and my practice can increase 200% - it really does!!

Sounds too much? It works like magic because the space is there, so the intention is more visible, clear, already manifested, I just need to go down to the mat, sit still, (or dance, if that's what the practice is about), it is all more real, accessible, possible. 

This alone gave us this morning's spontaneous yoga practice, me and tumtum, still in pyjamas, just before chai.

Priceless! 

Do you have a sacred corner? How does it work for you, #ommmmmmamma?

#tumtumLife